The term therapeutic massage includes a series of massage techniques which are used in the treatment of musculature and intramuscular disorders, facilitating the elimination of toxins, activating the blood and lymphatic circulation and improving the oxygen supply to the tissues. Also used to relieve stress and negative moods, they stimulate organic production of endorphins.
From this perspective, therapeutic massage has different applications that include, among others:
• All kinds of ailments and muscle injuries. • Process physical recovery after periods of immobilization or forced inactivity.
• Elimination of retention.
• Removal Treatments localized fat.
• Improve pain and joint mobility.
• Maintain muscle elasticity.
• Combat stress.
• Avoid insomnia.
• Relieve pain.
• Reduce anxiety.
• Accelerate tendon and ligament injuries.
• Increase energy and vitality.
• Encourage the process of digestion and prevent constipation.
• Combat fatigue.
• Correct posture problems, etc.
The therapeutic massage is done manually, transferring mechanical power from the hands of the therapist to tissue areas of the body that are worked in each case. Techniques therapeutic massage:
* Friction: is the one that starts and ends any massage session. Is to slide your hand over the skin slowly and evenly to achieve tissue heating. You can also increase the pressure so that affects deeper areas.
• Friction thus mobilizes the superficial of the skin over the muscle tissues exert a pressure on them monitored by circular and elliptical movements. It can serve to eliminate pain. Check The Advantages
• Percussion apply strokes, light, rhythmic and repetitive hand. They are used to intensify the blood circulation of muscles.
* Vibration: performing movements; varying static compression intensity. Stimulates blood circulation and creates a relaxing and sedative effect on the central nervous system. Therapeutic massage application requires proper training in the use of different techniques and a thorough knowledge of the anatomy and psychopathology.
From this perspective, therapeutic massage has different applications that include, among others:
• All kinds of ailments and muscle injuries. • Process physical recovery after periods of immobilization or forced inactivity.
• Elimination of retention.
• Removal Treatments localized fat.
• Improve pain and joint mobility.
• Maintain muscle elasticity.
• Combat stress.
• Avoid insomnia.
• Relieve pain.
• Reduce anxiety.
• Accelerate tendon and ligament injuries.
• Increase energy and vitality.
• Encourage the process of digestion and prevent constipation.
• Combat fatigue.
• Correct posture problems, etc.
The therapeutic massage is done manually, transferring mechanical power from the hands of the therapist to tissue areas of the body that are worked in each case. Techniques therapeutic massage:
* Friction: is the one that starts and ends any massage session. Is to slide your hand over the skin slowly and evenly to achieve tissue heating. You can also increase the pressure so that affects deeper areas.
• Friction thus mobilizes the superficial of the skin over the muscle tissues exert a pressure on them monitored by circular and elliptical movements. It can serve to eliminate pain. Check The Advantages
• Percussion apply strokes, light, rhythmic and repetitive hand. They are used to intensify the blood circulation of muscles.
* Vibration: performing movements; varying static compression intensity. Stimulates blood circulation and creates a relaxing and sedative effect on the central nervous system. Therapeutic massage application requires proper training in the use of different techniques and a thorough knowledge of the anatomy and psychopathology.
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